Effective Plantar Fasciitis and Heel Pain Treatment in Calgary
At Dalhousie Station Foot Clinic, we understand the toll that heel pain can take on your quality of life. It can cause issues with mobility, making it difficult to engage in physical activities or even carry out day-to-day tasks. One possible treatment option that is safe and effective is laser pain therapy in Calgary.
​
Our state-of-the-art laser technology delivers low-level light therapy to your affected area, stimulating the body's natural healing process and reducing inflammation. With just a few sessions, you can experience significant improvement in your heel pain, allowing you to get back to your daily routine with ease. Don't let heel pain hold you back any longer. Schedule an appointment at Dalhousie Station Foot Clinic to learn about laser pain therapy and plantar fasciitis treatment in Calgary, and how they can help you regain mobility and quality of life.
​
Dalhousie Station Foot Clinic offers reliable heel pain treatment in Calgary. Call or visit our experienced and well-equipped staff to help you get back to your regular lifestyle.
​
Note: We treat patients from 8 years of age and up.
Plantar Fasciitis: Meaning & Probable Risks
Plantar fasciitis is a common condition that causes pain in the bottom of the heel. It occurs when the plantar fascia, a rigid and flexible ligament that connects the heel bone to the toes, becomes inflamed due to repetitive strain or overuse. Individuals with plantar fasciitis often experience stiffness and discomfort in their heels.
Plantar fasciitis can cause persistent heel pain, affecting mobility and daily activities. At Dalhousie Station Foot Clinic, we provide professional plantar fasciitis treatment in Calgary using advanced, non-invasive therapies designed to reduce pain and support long-term recovery. Our approach addresses the condition's root cause while helping patients regain comfort and function.
​
One direct treatment for Plantar Fasciitis is orthotic therapy. Custom orthotics are specially manufactured shoe inserts that provide support and comfort to the foot, helping ease pressure on the plantar fascia and reducing pain. Our podiatrists will thoroughly assess your feet and gait to create orthotics tailored to your needs.
​
Read ahead to know what may happen if plantar fasciitis is left untreated:
Heel spurs: A speedy growth of calcium deposits along the foot arch; it is painful while walking.
Plantar fibromatosis: Plantar fibromatosis is a condition in which multiple painful nodules grow along the plantar fascia.
​Consult heel pain experts at Dalhousie Station Foot Clinic in Calgary if you need treatment. They will help you.
Comprehensive Treatment Options for Plantar Fasciitis
Our clinic offers a range of treatment options tailored to each patient's needs. These include:
Laser pain therapy: A non-invasive technique using low-level laser therapy (LLLT) to help reduce inflammation, promote circulation and support tissue healing.
Custom orthotics: Prescription foot supports are designed to correct biomechanical issues and relieve pressure on the plantar fascia.
Stretching and strengthening programs: Targeted exercises to improve flexibility and foot mechanics, reducing strain on the affected area.
Shockwave therapy: Utilizes acoustic waves to promote tissue regeneration and break down scar tissue, helping to alleviate chronic pain.
Read our blog on custom orthotics for plantar fasciitis to learn more.
Footwear guidance: Professional recommendations on proper footwear to provide the necessary support and cushioning for daily activities.
What to Expect at Your Appointment
When visiting Dalhousie Station Foot Clinic, patients undergo a thorough assessment to determine the severity of their condition. Our team evaluates gait, foot structure, and pressure distribution to develop a customized treatment plan. We strive to provide patients with the information they need to make informed decisions about their care. Contact us today for heel pain treatment in Calgary.
How Can You Prevent Heel Pain?
Preventing all types of heel pain may not be possible, yet some easy heel pain treatment measures can be taken to avoid heel injury and prevent pain:
Wear shoes that fit properly.
Stretch your muscles before exercising.
Rest whenever you are tired.
Keep your weight in check.
How to Treat Heel Pain Naturally at Home?
You always opt for home remedies and natural treatments and remedies to cure pain in any part of your body. Here are some practical ways to treat heel pain at home:
Ample rest: Heel pain is often caused by overwork or overstretching of foot ligaments. Enough rest will allow the affected areas to heal.
Stretching: Stretching the affected tendons and muscles increases blood flow towards them, which is a good way to treat pain.
Custom foot orthotics: Custom-made orthotics that are moulded to the exact shape of your foot, as prescribed by a Podiatrist, can support ligaments and tendons.
Wear appropriate shoes: Do not wear heels, tight-fitted shoes, or shoes with stiff soles.
Ice therapy: Applying an ice pack to the affected area for 15–20 minutes several times a day can help reduce inflammation and relieve pain.
Foot massage: Gently massaging the heel and arch can improve blood flow and relax tight muscles and ligaments.
Maintain a healthy weight: Reducing excess pressure on the feet by managing body weight can help alleviate heel pain.
Avoid prolonged standing: Limiting time spent standing or walking on hard surfaces can reduce stress on the heel.
Contact the podiatrists of Dalhousie Station Foot Clinic in Calgary to learn more about the natural ways of heel pain treatment.
When Should You Contact Your Doctor?
As suggested, home treatment can help treat heel pain. However, if the pain doesn't subside within two weeks, it is advised to make an appointment with a Podiatrist in Calgary immediately if you experience the following symptoms:
Severe or sudden pain: One of the significant signs of plantar fasciitis is experiencing sharp or intense pain in your heel or arch. This pain can often come on suddenly and may feel like a stabbing sensation.
Extreme redness or swelling in the heel: Inflammation is common with plantar fasciitis. If your heel appears noticeably red or swollen, it could indicate that your plantar fascia is irritated or inflamed.
Painful or imbalanced walk: Plantar fasciitis can affect your walk, leading to a noticeable limp or imbalance.
Stabbing, burning, or throbbing pain: The pain associated with plantar fasciitis can vary from person to person. Some describe it as a stabbing sensation; others may experience burning or throbbing pain.
Increased pain at the end of the day: Many individuals with plantar fasciitis notice that their symptoms worsen as the day goes on. This could be due to increased activity or prolonged periods of standing or walking.
Without proper diagnosis and treatment from a qualified professional, plantar fasciitis can worsen over time. The condition involves inflammation of the thick band of tissue (the plantar fascia) connecting your heel bone to your toes, often resulting from overuse or strain. Ignoring the pain or attempting self-treatment without professional guidance may exacerbate the problem, leading to chronic discomfort and reduced mobility.
​
At Dalhousie Station Foot Clinic, our experienced team understands the complexities of plantar fasciitis and tailors treatment plans to suit each patient's needs. From custom orthotics to physical therapy exercises and specialized footwear recommendations, we provide comprehensive care to alleviate symptoms and prevent further complications.
Laser pain therapy uses light energy from a laser to reduce pain and inflammation, speed up the healing process of damaged tissues, provide relaxation to the muscles, and stimulate nerve regeneration. Laser pain therapy is exceptionally effective in treating acute heel pain. The laser beam's wavelength and power determine the laser's capacity to penetrate the body. At Dalhousie Station Foot Clinic, we use laser therapy for foot ailments such as plantar fasciitis treatment and heel pain treatment in Calgary. Schedule an appointment today.
What Is Laser Pain Therapy?
How It Works
Class IV Lasers deliver laser light into the body to increase circulation, decrease swelling, reduce pain, and enhance tissue repair. The laser light increases metabolic activity in your body’s cells, which draws nutrients and oxygen to the treated area, promoting healing and restoring function.
For patients with chronic and acute pain, this treatment can be transformative.
Depending on your condition and symptoms, treatments can range from daily to two or three times a week, tailing off as your symptoms and pain decrease. Treatment usually takes less than 10 minutes. Improvement may be felt immediately, though it usually requires multiple treatments for a noticeable change.
Benefits of Laser Pain Therapy
The following are the benefits of our laser therapy for heel pain treatment in Calgary:
Pain relief.
Anti-inflammatory and healing properties.
Faster tissue repair and vascular activity.
Trigger and acupuncture points.
Reduced fibrous tissue formation.
Benefits of Laser Pain Therapy for Heel Pain
Laser pain therapy has emerged as a viable treatment for heel pain, mainly due to plantar fasciitis, Achilles tendonitis, and other heel inflammatory or soft tissue disorders. Here are the applications of laser pain therapy directed at heel pain:
Relieving pain and inflammation:
Laser therapy uses specific wavelengths of light to penetrate the skin and deeper structures, promoting cellular repair and reducing the amount of inflammatory mediators.
Accelerating tissue repair and healing:
The light energy from the laser stimulates the mitochondria in your cells, increasing cellular metabolism and enhancing the regeneration of damaged tissues. The treatment effectively speeds up the recovery process in the heel, making it quicker and easier.
Non-invasive treatment:
Laser pain therapy is a non-invasive and painless procedure that doesn't typically require incisions, injections, or medications. Therefore, it can be a safe alternative for patients needing coverage in pain interventions commonly encountered in surgery.
Promoting blood circulation:
The therapy increases circulation to the area, enabling the delivery of essential nutrients and oxygen to tissues. Improving metabolism will aid in circulation, healing, and reducing stiffness in the heel tissue.
Targeted:
The therapy can ultimately target an area of pain compared to standard drug treatment.
For highly comfortable and reliable heel pain treatment in Calgary, choose Dalhousie Station Foot Clinic. We offer practical and quick results. Contact us today to book your appointment.
Effectiveness and Side Effects
Laser pain therapy has been used for decades, and its efficacy has been recorded in thousands of published studies.​
​
Side effects are rare and usually involve the aggravation of old injured areas.
​
Call us to learn more about our services, heel pain treatment, and plantar fasciitis treatment in Calgary.
FAQs
The following are some commonly asked questions about our heel pain treatment in Calgary:
Do you have any more questions about our heel pain treatment in Calgary? Please contact us. You can also view our FAQs page.
Our Approach to Care
At Dalhousie Station Foot Clinic, we deliver individualized treatment plans based on a thorough assessment of each patient's condition. Our team evaluates factors such as foot structure, gait mechanics, and pressure distribution to determine the most effective course of action.
We strive to provide treatments that not only relieve immediate discomfort but also help prevent future recurrences. Our clinic emphasizes patient education, ensuring individuals understand their condition and the necessary steps to maintain long-term foot health.
If you are experiencing heel pain, contact Dalhousie Station Foot Clinic to schedule an assessment and discuss effective plantar fasciitis treatment in Calgary.
Get in Touch
At our foot clinic, we're always welcoming new clients. If you require heel pain treatment in Calgary or any other service, we would happily provide you with an appointment. Our personalized foot care solutions are based entirely on your needs.
Please contact us to learn more about our heel pain treatment in Calgary. We invite you to check out our blog about managing discomfort and pain.
Testimonials
Take a look at what our clients had to say about our services for heel pain treatment in Calgary:
