Do you often feel pain under your foot but don’t know what may be causing it? The plantar fascia is a ligament-like band running from your heel to the ball of your foot. This band pulls on the heel bone, raising the arch of your foot as it pushes off the ground. If your foot moves incorrectly, the plantar fascia may become strained. The fascia may swell, and its tiny fibres may begin to fray, causing plantar fasciitis. If you are experiencing something similar, meet us for a proper check-up and personalized plantar fasciitis treatment plan in Calgary.